Since you've landed on this website, chances are you are seeking help for yourself or someone you love. Reaching out is one of the hardest parts, and it takes courage! Finding the right help can take time. We are making progress, but the deep rooted stigmas and misconceptions about mental health and therapy are still very real. I hope we can help debunk these myths and break down the barriers to mental health together.

I strive to show up authentically human for my clients. It's very important to find someone who is the right fit for you. I'm here to answer any questions you have about the process and get started working together, or help you find the right therapist if it’s not me.

Whatever it is you are seeking or healing from, I can promise you that your problems don’t have to be so-called “serious” for you to benefit from therapy.

We have partnered with Mentaya to help clients use their out-of-network benefits and save money on therapy. **Use the form below** to quickly check if you qualify for reimbursement for our services!