“at war with my body, yo-yo dieting, self-loathing, unworthy, perfectionism, OCD, anxious, depressed, exercise addiction, poor body image, restricting, bingeing, purging, emotional eating, stress eating, overeating, why am i eating?, afraid of food, afraid of weight gain, can’t trust my body, avoidance, isolation, hiding, guilt….”

any of that sound familiar?

FULL RECOVERY IS POSSIBLE. And, guess what? It’s not really about the food. Let me help you heal your relationship with food, your body, yourself, and start living a FULL life. Okay, it is a little about the food though, so we’re going to have to work on that, too. But I will meet you where you are at, and together we can build a team of supportive professionals and loved ones to surround you in all the love, grace, and help you deserve on your journey to recovery.

Teens and Adults of all ages, genders, races, Identities and backgrounds suffer from eating disorders and disordered eating. I operate from a treatment approach rooted in All-Foods-Fit, Anti-Dieting, Intuitive Eating, and Health at Every Size.


Our work together may involve simultaneous collaboration with a Registered Dietitian and Doctor, as well as occasional Meal or Snack Sessions, Mindful Movement, and Family Sessions. Eating Disorder Treatment involves reoccurring assessment to determine appropriate level of care.

Click here to learn more about level of care guidelines.

If you believe your child is suffering from an eating disorder and need more support and tools on how to help them, I provide coaching sessions specifically for parents.